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THE DAIRY KITCHEN Shredded Slaw with Orange Yoghurt Dressing

By THE DAIRY KITCHEN

Serves 4
Difficulty Easy
Preparation 15 MINS
Cooking 0 MINS
At the Dairy Kitchen, we love a good twist on coleslaw.

Ingredients

100g red cabbage, thinly shredded
100g snowpeas, thinly sliced
1 large carrot, peeled and grated
1/2 red capsicum, thinly sliced
1/2 cup reduced fat natural yoghurt
1/2 cup coriander leaves, chopped
1 teaspoon finely grated orange rind
freshly ground black pepper, to taste

Nutrition (per serve)

Energy (kj) 209
Sugars (g) 5
Protein (g) 3
Dietry Fibre (g) 2
Fat Total (g) 0.7
Sodium (mg) 33
Saturated (g) 0.4
Calcium (mg) 82
Carbohydrates (g) 6
Iron (mg) 1
All nutrition values are per serving.

Method

  1. Toss the vegetables together in a large bowl. Add remaining ingredients and mix until well coated. Serve.

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