6706
THE DAIRY KITCHEN Chocolate Self-Saucing Pudding

By THE DAIRY KITCHEN

Serves 4
Difficulty Easy
Preparation 10 MINS
Cooking 7 MINS
Whip this pudding up in a flash in the microwave.

Ingredients

60g Butter
1 cup self-raising flour
1/4 teaspoon bicarbonate of soda
2 tablespoons cocoa
1/2 cup castor sugar
1/4 cup Milk
1 egg, lightly beaten
1 cup brown sugar
2 tablespoons cocoa, extra
1 tablespoon plain flour
3/4 cup hot water
Cream, for serving

Nutrition (per serve)

Energy (kj) 2258
Protein (g) 10
Fat Total (g) 18
Calcium (mg) 144
Carbohydrates (g) 88
All nutrition values are per serving.

Method

  1. Melt butter in a large mixing bowl on High (100%) for 1 minute.
  2. Add flour, bicarbonate of soda, cocoa, castor sugar, milk and egg, mixing well.
  3. Spoon evenly into 4 buttered 1 cup microwave dishes. Combine brown sugar, cocoa, flour and hot water, pour evenly over the puddings.
  4. Cover and cook on Medium (50%) for 6 minutes on a rack or until set. Stand, covered, for a further 5 minutes before turning out.
  5. Serve with cream.

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