8601
THE DAIRY KITCHEN Chocolate Banana Milkshake

By THE DAIRY KITCHEN

Serves 2
Difficulty Easy
Preparation 5 MINS
Cooking 0 MINS
For kids who don't love their drinks too sweet, try this banana and milo loaded drink.

Ingredients

2 cups reduced fat milk
200g tub reduced fat vanilla yoghurt
1 ripe large banana
2 tablespoons milo
extra milo, to garnish
Handy Tips
If you are on the run, flavoured milk and a banana makes a great alternative to this milkshake.

Nutrition (per serve)

Energy (kj) 1228
Sugars (g) 41.3
Protein (g) 16.9
Dietry Fibre (g) 1.1
Fat Total (g) 6.1
Sodium (mg) 215
Saturated (g) 3.9
Calcium (mg) 535
Carbohydrates (g) 43.7
Iron (mg) 2.3
All nutrition values are per serving.

Method

  1. Blend all ingredients until smooth. Divide evenly between 2 glasses and serve immediately sprinkled with extra milo.

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