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THE DAIRY KITCHEN

Smoked Salmon, Rocket and Ricotta Linguine

By THE DAIRY KITCHEN

Serves 4
Difficulty Easy
Preparation 15 MINS
Cooking 15 MINS
Try this tantalising Smoked Salmon, Rocket and Ricotta Linguine and your family will love it

Ingredients

250g linguine pasta or spaghetti
250g fresh reduced fat ricotta, crumbled
100g smoked salmon, torn into bite sized pieces
100g rocket leaves
½ cup basil leaves, roughly chopped
2 spring onions, finely sliced
½ teaspoon finely grated lemon rind
2 tablespoons lemon juice
2 teaspoons olive oil
freshly ground black pepper, to taste
1/3 cup shaved parmesan, for serving
Handy Tips
Try adding 300g sliced smoked chicken in place of smoked salmon.

Nutrition (per serve)

Energy (kj) 1614
Sugars (g) 2
Protein (g) 23
Dietry Fibre (g) 3
Fat Total (g) 11.9
Sodium (mg) 647
Saturated (g) 5.5
Calcium (mg) 297
Carbohydrates (g) 45
Iron (mg) 1
All nutrition values are per serving.

Method

  1. Cook linguine according to packet directions or until tender, drain and return to pasta pot with a small amount of pasta water.
  2. Stir in ricotta, salmon, rocket, basil, spring onions, lemon rind and juice, oil and pepper.
  3. Divide between bowls and serve with shaved parmesan.

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