THE DAIRY KITCHEN
Chocolate Banana Milkshake
By THE DAIRY KITCHEN
Serves
2
Difficulty
Easy
Preparation
5 MINS
Cooking
0 MINS
For kids who don't love their drinks too sweet, try this banana and milo loaded drink.
Ingredients
2 cups reduced fat milk200g tub reduced fat vanilla yoghurt
1 ripe large banana
2 tablespoons milo
extra milo, to garnish
Handy Tips
If you are on the run, flavoured milk and a banana makes a great alternative to this milkshake.
Nutrition (per serve)
| Energy (kj) | 1228 |
| Sugars (g) | 41.3 |
| Protein (g) | 16.9 |
| Dietry Fibre (g) | 1.1 |
| Fat Total (g) | 6.1 |
| Sodium (mg) | 215 |
| Saturated (g) | 3.9 |
| Calcium (mg) | 535 |
| Carbohydrates (g) | 43.7 |
| Iron (mg) | 2.3 |
