THE DAIRY KITCHEN
Caffe Latte Porridge
By THE DAIRY KITCHEN
Serves
4
Difficulty
Easy
Preparation
10 MINS
Cooking
5 MINS
Serve this coffee flavoured porridge with a dollop of reduced fat vanilla yoghurt for added sweetness if desired.
Ingredients
1 1/2 cups rolled oats3 cups whole milk
60ml espresso coffee
2 teaspoons sugar
2 medium bananas, sliced
8 strawberries, chopped
2 tablespoons chopped roasted hazelnuts
extra whole milk, for serving (optional)
Handy Tips
Serve porridge with a dollop of reduced fat vanilla yoghurt for added sweetness if desired.
Nutrition (per serve)
Energy (kj) | 1496 |
Sugars (g) | 20.6 |
Protein (g) | 12.3 |
Dietry Fibre (g) | 4.7 |
Fat Total (g) | 13.9 |
Sodium (mg) | 82 |
Saturated (g) | 5.5 |
Calcium (mg) | 247 |
Carbohydrates (g) | 44.2 |
Iron (mg) | 2.1 |